The W.O.M.B.™ Protocol: A Healing Journey
A Christ-Centered Path to Healing After Abortion and Restoring Your Identity
You can love Jesus, serve faithfully, and still carry pain from an abortion experience no one else knows about.
Maybe you have confessed it, prayed about it, and asked God to forgive you. Yet the shame still follows you into your marriage, your parenting, your relationship with God, and the quiet moments when no one else is around.
You may not even connect what you are experiencing today with what happened years ago. You only know you are tired of overthinking, overreacting, striving to be good enough, and waiting for God to punish you.
The W.O.M.B.™ Protocol is a Christ-centered process designed to help you uncover the lies attached to your story, bring hidden pain into the presence of Jesus, and begin living from the truth of who God says you are.
This is not about becoming a better version of the “good Christian” mask.
It is about remembering who you are.
W — Witness the Lie
Healing begins when you become honest about what you have been carrying.
Abortion shame can hide beneath religious performance, perfectionism, fear, anger, anxiety, and the pressure to keep everyone around you happy.
You may find yourself thinking:
God forgave me, but I cannot forgive myself.
I have to make up for what happened.
If people knew, they would see me differently.
Something bad will eventually happen because of what I did.
Before the lie can be overcome, it must first be brought into the light.
Episode 1
Christian Abortion Recovery: Why Shame Keeps Women Exhausted
Discover why unresolved abortion shame can leave you emotionally and spiritually exhausted, even while you are praying, serving, and trying to do everything right.
Christian Abortion Recovery: Why Shame Keeps Women Exhausted
Martha, You Don’t Have to Earn Love Here
Episode 2
Faith-Based Abortion Recovery: Dropping the “Good Christian” Mask and Overcoming Secret Shame
Learn how religious performance, isolation, and the pressure to appear fine can keep you from receiving the healing Jesus wants to bring.
| Faith-Based Abortion Recovery: Dropping the "Good Christian" Mask and Overcoming Secret Shame
Have you ever smiled through worship while secretly hoping nobody asks how you’re really doing? Maybe they won’t ask. Maybe they won’t look a little closer.
O — Overcome the Lie
Once you recognize the lie, you must stop agreeing with it.
This is not about ignoring your past or covering every painful thought with a positive phrase. It is about allowing the Holy Spirit to show you where shame has distorted the way you see yourself, your relationships, and God.
Ask Him:
What lie have I believed?
Then ask:
Jesus, what is true?
Reject the lie out loud and begin agreeing with what God says instead.
The enemy may remind you of what happened, but you do not have to keep allowing his accusations to shape your life.
Episode 3
Surrendering the Shame: How God Rescues Women From Abortion Trauma
Learn how fear and shame can distort the way you see God and how His truth begins restoring the places you believed were permanently disqualified.
Surrendering The Shame - How God Rescues Women From Abortion Trauma
Have you ever felt that God wanted you to move forward, but something kept pulling you back? Following an encounter with abortion, it is very common to get stuck in shame and guilt. Have you ever felt frustrated and limited in your Christian walk because you wanted to be free from shame, but you did not know how, because healing always seemed beyond yo…
Episode 4
Fasting From Negative Thoughts
Learn how to recognize recurring negative thoughts, take them captive, and stop allowing accusation, fear, and self-condemnation to control your peace.
Fasting From Negative Thoughts
What if the biggest obstacle standing between you and healing isn’t your past? What if it’s the thoughts you’ve been believing about yourself ever since?
M — Move It Out With Jesus
Sometimes your mind says you are fine while your body and emotions tell a different story.
Unresolved abortion grief may show up when your husband becomes quiet and you immediately assume you have done something wrong. It may surface through emotional reactions that feel bigger than the moment, fear that something bad is about to happen, difficulty receiving love, or a mind that refuses to rest at night.
Healing is not only about understanding what happened.
It is also about allowing Jesus into the places where your body, emotions, and relationships are still carrying it.
Through prayer, breathing, walking, movement, and honest conversation with Jesus, you begin releasing what you were never meant to carry forever.
Episode 5
Why Your Body Still Carries Shame After Abortion
Discover why your body may still react to grief, fear, or reminders of the past, even when you believed you had already dealt with what happened.
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Episode 6
The Cost of Ignoring the Hidden Fruit of Your Abortion Story
Learn how buried wounds can continue appearing through emotional triggers, fear, self-sabotage, and relationship struggles until they are brought into the healing presence of Jesus.
The Cost of Ignoring the Hidden Fruit of Your Abortion Story
There are prayers we expect to pray as we go along in this life….
B — Become Who He Says You Are
Healing is not complete when you simply stop believing the lie.
You must also begin receiving the truth.
You are not becoming someone God can finally love. You are learning to live as the woman He already calls His beloved.
Romans 9:25 says:
“I will call them ‘My people,’ who are not My people; and her ‘Beloved,’ who was not beloved.”
Abortion shame may have called you rejected, ruined, unforgivable, dirty, or unworthy.
But your past does not have the authority to rename you.
God calls you Beloved.
Episode 7
Post-Abortion Shame: How It Affects Your Marriage, Parenting, and Relationship With God
Discover how abortion shame can quietly affect your closest relationships and keep you striving to earn the love God has already given you through Jesus.
Post-Abortion Shame: How It Affects Your Marriage, Parenting, and Relationship With God
Have you ever reacted to something that seemed small and then sat there afterward wondering, “Where in the world did that come from?” Your husband gets quiet, and your mind immediately starts filling in the blanks. Your child says one disrespectful thing, and your reaction feels much bigger than the moment deserved. Life finally becomes peaceful, but in…
Take the Next Step
You do not have to rush through this or force yourself to feel something. Take a few quiet minutes with Jesus and allow Him into the part of your story you have been carrying alone.
A Short Letter of Release
Jesus,
Today I release the woman I have been blaming for what happened. I forgive her for the choices she made, the fear she carried, and the ways she tried to survive. I lay down the shame, punishment, and striving I have carried ever since. I no longer agree with the lie that my past defines me or disqualifies me from Your love. You call me forgiven, chosen, restored, and beloved. Today, I choose to believe You.
In Jesus’ name,
Amen
After you finish, ask Him:
Jesus, what do You call me now?
Write down what He shows you. Keep it somewhere you can return to when the old accusations try to speak again.
You Do Not Have to Walk Through This Alone
A letter can open the door, but sometimes you need someone who understands the weight you have been carrying and knows how to help you move forward.
Through one-on-one identity restoration coaching, I will walk with you through the W.O.M.B.™ Protocol and help you uncover the lies connected to your story, recognize the patterns still affecting your life, and begin living from the truth of who God says you are. You do not have to keep pretending you are fine.
There is a way forward, and I can help you take it. Let’s begin with your complimentary discovery call, where we can talk more about what a customized plan would look like for you.